冬季泡脚注意事项!

DIY面膜狂人

<p><font color=#808080 size=4>民间有“养树需护根，养人需护脚”的谚语，随着气温逐渐降低，喜欢睡前用热水泡脚的人越来越多。用热水泡脚，不但可以促进脚部血液循环，降低局部肌张力，而且对消除疲劳、改善睡眠大有裨益。中医认为，足部是足三阴经、足三阳经的起止点，与全身所有脏腑经络均有密切关系，用热水泡脚，可以起到调整脏腑功能、增强体质的作用。 <br /><br />生活中，有些人习惯在泡脚时把脚泡得通红，并以为水温越高，效果越好。而事实上，泡脚水不能太热，以40℃左右为宜。这是因为：一方面，水温太高，双脚的血管容易过度扩张，人体内血液更多地流向下肢，容易引起心、脑、肾脏等重要器官供血不足，尤其对患有心脑血管疾病的朋友来说，无异于雪上加霜；另一方面，水温太高，容易破坏足部皮肤表面的皮脂膜，使角质层干燥甚至皲裂。 <br /><br />正在发育期的小孩尤应注意，如果常用过热的水泡脚，会使足底韧带因受热而变形、松弛，不利于足弓发育，日久容易诱发扁平足。糖尿病患者对水温的高低也应特别留意，因为这类患者容易并发周围神经病变，使末梢神经不能正常感知外界温度，即使水温很高，他们也感知不到，就容易被烫伤。 <br /><br />除了水温外，泡脚时还应注意以下问题： <br /><br />第一，泡脚时间不宜过长，以15—30分钟为宜。在泡脚过程中，由于人体血液循环加快，心率也比平时快，时间太长的话，容易增加心脏负担。另外，由于更多的血液会涌向下肢，体质虚弱者容易因脑部供血不足而感到头晕，严重者甚至会发生昏厥。其中，心脑血管疾病患者、老年人应格外注意，如果有胸闷、头晕的感觉，应暂时停止泡脚，马上躺在床上休息。 <br /><br />第二，饭后半小时不宜泡脚。吃完饭后，人体内大部分血液都流向消化道，如果饭后立即用热水泡脚，本该流向消化系统的血液转而流向下肢，日久会影响消化吸收而导致营养缺乏。因此，最好吃完饭过1小时后再洗脚。 <br /><br />第三，中药泡脚最好用木盆或搪瓷盆。许多患有足跟痛、失眠、痛经、高血压病的患者，常用中药泡脚来辅助治疗，但不要用铜盆等金属盆，因为此类盆中的化学成分不稳定，容易与中药中的鞣酸发生反应，生成鞣酸铁等有害物质，使药物的疗效大打折扣。</font></p><p><img src="attachments/bbsxp/2007-11/20071115191859.jpg" border=0 /></p><p><font style="BACKGROUND-COLOR: #ffff00" color=#cc0000 size=7>中国人民保险公司承保</font></p><p align=center><font face=宋体 color=#808080 size=3>纯中药沐足精华</font></p><p style="MARGIN: 0cm 0cm 0pt"><font size=3><font color=#808080><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">&nbsp;&nbsp;&nbsp; 成份</span><span>:</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">以民间草药健足草</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">名贵中草药</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">冰片</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">薄荷</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">公丁</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">母丁</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">杭菊</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">野菊</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">黄柏</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">芦荟</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">人参</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">角茴</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">川椒</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">苦参等三十多种纯中药成份组成</span><span>.</span></font></font></p><p style="MARGIN: 0cm 0cm 0pt"><font color=#808080><font size=3><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">&nbsp;&nbsp;&nbsp; 功效</span><span>:</span></font><font size=3><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">通过泡浴使足部穴位舒张</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">吸收药液有效成分</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">加之脚部按摩</span><span>.</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">能使经络血脉畅通调顺</span><span>.</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">健体防病</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">消除疲劳</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">促进循环</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">调理脏腑</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">改善睡眠</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">延缓衰老</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">软化角质</span><span>.</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">去菌止痒</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">杀灭皮肤真菌</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">抑制真蓖再生</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">抑臭留香</span><span>.</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">足臭脚气</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">脚癣一洗了之</span><span>.</span></font></font></p><p style="MARGIN: 0cm 0cm 0pt"><font color=#808080><font size=3><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">&nbsp;&nbsp;&nbsp;&nbsp;用法</span><span>:</span></font><font size=3><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">每包先用沸水</span><span>1</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">公斤</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">搅拌</span><span>3-4</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">分钟</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">加入适当的水调至适合温度</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">浴足</span><span>20</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">分钟</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">即可享受纯中药带来的舒服感觉</span><span>.</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">连续使用</span><span>3-6</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">天可清除脚汗</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">脚臭</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">脚气</span><span>,</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &#39;Times New Roman&#39;; mso-hansi-font-family: &#39;Times New Roman&#39;">长期使用效果更佳</span><span>.</span></font></font></p><p style="MARGIN: 0cm 0cm 0pt"><font color=#808080 size=3><span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 净含量:550G(内装100包)</span></font></p><p style="MARGIN: 0cm 0cm 0pt"><font color=#808080 size=3><span></span></font>&nbsp;</p><p style="MARGIN: 0cm 0cm 0pt"><font color=#808080 size=3><span>本店出售泡中药泡脚粉!地址:金富商业街三区206号,二楼,爱我久久专业彩妆店</span></font></p><p style="MARGIN: 0cm 0cm 0pt"><font color=#808080 size=3><span>联系电话:15996042611&nbsp; 83303520</span></font></p>

蝴颜乱羽

先跟我泡炮试试瞧.<img height=20 src="Images/Emoticons/14.gif" width=20 border=0 />

好粉家

最便宜，最有效果的的泡足中药粉！

九门提督

我老婆爱泡脚

霍山情媛

<p>真的吗？</p><p>&nbsp;</p>

楚水帝龙

<>哈哈~~~大洋以发</P><>&nbsp;</P>

ljp1966

恩可不想买回家泡，金富街空房多的是，难道不能开间泡脚室吗？