如何處理落枕和腳抽筋

WTC

好点子！

岸上的鱼

<>不错的帖子哦！~</P><>偶有时候就会出现这样的问题。</P>

celery

<STRONG><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">您偶爾早上起床會發現自己</SPAN><FONT face=SimSun color=red size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: red; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">睡落枕</SPAN></FONT><FONT face=SimSun color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">了嗎？</SPAN></FONT><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">一旦落枕您該怎麼辦？</SPAN></FONT></STRONG><SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comfficeffice" /><o:p></o:p></SPAN>< class=MsoNormal style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">嚴重一點的，自然是上醫院啦</SPAN></FONT></B></STRONG><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">...</SPAN></FONT></B></STRONG><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">這一趟下來起碼要七天時間</SPAN></FONT></B></STRONG><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">...</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">幸運一點的，雖然不用上醫院看看醫生，但等到脖子完全沒事，嘛是要二三天光景，</SPAN></FONT></B></STRONG><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">脖子仍然是故障中。</SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P>< class=MsoNormal style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">現在，恭禧你，收到這個訊息。</SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P>< class=MsoNormal style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">一旦落枕時，只要將你的腳抬起來！把大腳姆指給掰開來，慢慢的以順時或逆時的方向按摩旋轉，則您的落枕，將獲得最大的修復。</SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P>< class=MsoNormal style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">如果發覺腳姆指肌肉緊繃，那表示您的脖子扭傷了，得要上醫院看看久未碰面的醫生。</SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P>< class=MsoNormal style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">**</SPAN></FONT></B></STRONG><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">記住，</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=red size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: red; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">左腳管左邊，右腳是管右邊，</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">經常按摩，將直接或間接地疏緩您頸項的肌力，有助於預防您脖子的傷害。尤其是你</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=blue size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">(</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">妳</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=blue size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">)</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">們老坐在電腦前面辦公一定要經常按摩唷</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=blue size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">!!</SPAN></FONT></B></STRONG><FONT face=新細明體 color=black><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: PMingLiU">&nbsp;</SPAN></FONT><SPAN lang=EN-US><o:p></o:p></SPAN></P>< class=MsoNormal style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">祝各位健康囉！</SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P>< class=MsoNormal style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">還有一招非常有效</SPAN></FONT></B></STRONG><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">,</SPAN></FONT></B></STRONG><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">屢試不爽</SPAN></FONT></B></STRONG><STRONG><B><FONT face=新細明體 color=blue size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">,</SPAN></FONT></B></STRONG><B><FONT color=blue size=4><SPAN lang=EN-US style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: blue"><BR></SPAN></FONT></B><STRONG><B><FONT face=SimSun color=red size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: red; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">***</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=red size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: red; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">左腳抽筋時高高的舉起右手</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=red size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: red; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">,</SPAN></FONT></B></STRONG><B><FONT color=red size=4><SPAN lang=EN-US style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: red"><BR><STRONG><B><FONT face=SimSun><SPAN style="FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">***</SPAN></FONT></B></STRONG></SPAN></FONT></B><STRONG><B><FONT face=SimSun color=red size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: red; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">右腳抽筋時高高的舉起左手</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=red size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: red; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">,</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=blue size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">馬上舒緩</SPAN></FONT></B></STRONG><STRONG><B><FONT face=SimSun color=blue size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: SimSun; mso-bidi-font-family: SimSun">.</SPAN></FONT></B></STRONG><FONT color=black><SPAN lang=EN-US style="COLOR: black">&nbsp;</SPAN></FONT><FONT face=新細明體 color=black><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: PMingLiU">&nbsp;</SPAN></FONT><SPAN lang=EN-US><o:p></o:p></SPAN></P>< class=MsoNormal style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><STRONG><B><FONT face=新細明體 color=maroon size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: maroon; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">再提供一個妙方</SPAN></FONT></B></STRONG><STRONG><B><FONT face=新細明體 color=maroon size=4><SPAN lang=EN-US style="FONT-SIZE: 13.5pt; COLOR: maroon; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun"> :</SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P>< class=MsoNormal style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><STRONG><B><FONT face=新細明體 color=maroon size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: maroon; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">若左腳麻了，用力甩你的右手掌</SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P>< class=MsoNormal style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><STRONG><B><FONT face=新細明體 color=maroon size=4><SPAN lang=ZH-CN style="FONT-SIZE: 13.5pt; COLOR: maroon; FONT-FAMILY: PMingLiU; mso-bidi-font-family: SimSun">若右腳麻了，則用力甩你的左手掌</SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P>